Recovery programs are just the beginning.

Deeper healing awaits beyond the 12 steps.

Whether you struggle with emotional sobriety, romance, or finance the key to freedom is healing your nervous system and expanding your relationship with a higher power. There is NO PROBLEM too great to be lessened. And you deserve to live joyfully. 

I draw on over 20 years of personal experience with overcoming low self-worth, transforming fear and anxiety, navigating romantic and relationship challenges, and resolving career and money issues. I've made every mistake—big and small—had huge successes, failed forward, and lived to tell the tale. Befriend the rollercoaster and thrive, I say! 

When you learn how to regulate your nervous system and heal the somatic and energetic patterns trapped in your body, you'll cultivate an unshakable sense of inner safety, wake up feeling refreshed and energized, feel at home in your body, and fall in love with LIVING.

This is a loving, trauma-informed container that tenderly meets you where you are and ignites profound shifts in happiness, freedom, and success. I integrate feminine  embodiment (though my relationship to the 'feminine' is not gendered--language is so limiting, am I right? This is about cultivating a receptive, sensual relationship with the human body. We all possess yin and yang energies), motivational interviewing, somatic practices, nervous system education, and energy healing through human design to help you embrace your full emotional and energetic potential. I’m a certified Somatic Practitioner and Transformational Human Design Guide.